Embrace vitality.  Live the change you want to see in the world.

You are encouraged to come to your own conclusions and make your own choices.  This page is not about telling you how to live your life.  My only aim is that we, as a species, gather enough knowledge and information to make educated decisions for ourselves, for our families and for our planet.

 

 

RESOURCES

Change happens one choice at time.  The best way to get started is to become more educated.  Looking for a few good resources?

 

Books

Diet for a New America by John Robbins

The Unhealthy Truth by Robyn O'Brien

 

Movies

Fat, Sick and Nearly Dead

Food, Inc

Ingredients

The 11th Hour

Human Footprint - National Geographic 

Katrina Eden has been a practicing vegan since 2001:  "What I have learned over the past decade of personal research and understanding is that whether we choose a diet that is omnivorous or vegetarian, it is imperative that we choose foods that are grown locally, farmed sustainably and rich in nutritional value."   

You have a right to know.  Learn how  to make a difference:

Conservation International 

United States EPA

Greenpeace

 

लोकाः समस्ताः सुखिनो भवंतु

Loka Samasta Sukino Bhavantu

Translation: May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all.